Menu

Do 20 seconds on and off. Firstly try step jump over with a cute little oblique …

Do 20 seconds on and off. Firstly try step jump over with a cute little oblique …


Do 20 seconds on and off. Firstly try step jump over with a cute little oblique twist. Then move onto jumping reverse lunges. When your quads die out, just take out the jump! Now try star jumps into 2 oblique twists, then finally half burpee to side steps. #Gymshark #Fitness #Workout

More from my site

Categories:   fitness Motivation

Tags:  

Comments