Menu

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Com…

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Com…


Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

More from my site

Categories:   fitness Motivation

Tags:  

Comments